Net80 - Denver
July 2010
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Net80 Featured Pages
Meadow Creek Sales
Fine Quality Residential Home Appliances
Body Shop Fitness
Personal Trainer Lauren Condell
Fitness Center
Chef Keith Jones
"Culinary Ambassador to the World"
Executive Chef Personality
Dozens Restaurant
"Freshness First"
Breakfast Menu Specialties
Soup, Sandwiches & More
Tina Laue
M.S., L.Ac. Diplomate in Oriental Medicine (NCCAOM)
Acupuncture & Chinese Herbal Medicine
Susan Kurts
Website Design & Management
Recipes of the Month -- Recipe Directory
Spiced Grilled Buffalo Steak
with mixed Pepper Ale Sauce
By Chef Keith Jones
Serves 4
Spice mixture:
1 t. chili powder
1 t. ancho chili powder
1 t. cumin powder
1 t. garlic powder
1 t. onion powder
1/2 t. paprika
1/2 t. oregano
1/2 t. salt
1/2 t. pepper
1/4 t. cayenne
4 each buffalo ribeye steaks
"Cooking Up Your Dreams"
by Chef Keith Jones
Have you ever had a
passion, but been afraid or timid to strike out
on your own to make your dreams real? In this
inspirational book, Chef Keith takes a close look
at what it takes to have a passion and make it
part of the magic that defines each of us.
$12.95
Available at three online locations:
Outskirtspress.com | Amazon.com | Barnes & Noble
Also Available in instant e-Book download at Outskirtspress.com
Susan Kurts
Web Design & Management
720-988-0607
Email: susan@net80.mobi
- Meadow Creek Sales
- McBeef.net
- Good Needles
- Culinary Solutions
- Trade Winds Communications
- Bill Fowler Appraisals & Layout Services
- Mountain View Nursery
- Colorado Association of Black Journalists
- Gloria Neal - "The Glo"
- Rosie's Diner
- Chef Keith Jones
- Jason Spurlock & Lauren Condell - Personal Training
- Body Shop Fitness
- Dozens Restaurant
- Net80
- Net80 mobile website
Articles of the Month -- Article Directory
Sweet Summer Time
by Tina Laue
Good Needles
(NCCAOM)
Lately I’ve had a couple of clients wanting to know why they are having a hard time getting tasks accomplished. The summer has come with its joy, light, sun and fun. The work we have been doing in the spring is showing its glory in flower beds and vegetable gardens. The most beautiful flowers we’ve seen in Colorado in a while are blooming.
Our constant mindset in the West is push, push, push. We push ourselves, we push our children and our spouses and our employees to DO more. Well friends. Sometimes not doing more IS the point. Smell the flowers. Talk to your friends. Have a squirt gun fight with your kids. Get to know your neighbors. Work, but quit pushing. Enjoy the pull of the lawn chair and the good book you haven’t read for a while.
Eat Your Lunch Outside!
by Lauren Condell
Body Shop
Leave your desk – and the office drama – behind. You’ll return ready to face the rest of the day.
When your workload is overwhelming, heading outdoors to get away from it all might seem counterproductive. But taking a time-out – be it at a park or an outdoor café – can actually get you back on track. A study at Oberlin College found that people felt more alert and focused after spending just 15 minutes surrounded by greenery.
"Coming Out Daisies"
Flowers abounding;
Summer cascading out
In the form of
Daisies!